Yoga with Dina

Yoga with Dina

2027fri29jan(jan 29)9:00 amsat30(jan 30)10:15 amYoga with Dina

Details

Join and take time to move, breathe and connect with yourself. Retrain your body for better balance and alignment to avoid injury. Melt your stress away with this fun alignment based yoga class. Focus will be on gaining balance, strength and flexibility through longer-held poses and then ending with deep relaxation.

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